Organic Oat Flakes - 500 G

Average Nutritional Values ​​per 100g

Energetic value	370 Kcal / 1550 KJ
Fats	6,51 g
of which saturates	1,1 g
Carbohydrates	57,9 g
with sugar	1 g
Proteins	13,3 g
Dietary fiber	10,2 g
Salt	0,014 g

Organic Oat Flakes

Oat flakes are known for their nutritional qualities. They are, in particular, rich in magnesium, dietary fiber, and unsaturated fatty acids. These flakes can be used in savory or sweet dishes (soup, vegetable pancakes, cakes) or enjoyed for breakfast in milk or cottage cheese.

Thanks to their protein content, these oat flakes fit perfectly into a vegetarian or vegan diet as a substitute for meat or dairy products.

They are guaranteed to be additive-free and are rich in fiber and a source of protein. Fiber contributes to the proper functioning of intestinal transit and protein helps increase muscle mass.

Composition:

100% organic oats.

Allergens: May contain traces of gluten, soy, nuts, peanuts, and sesame.

Tasting advice:

You can enjoy these soy flakes for breakfast with milk or cottage cheese or incorporate them into your savory or sweet preparations (vegetarian pancakes, biscuits, cakes, etc.).

Storage Tip:

Optimum storage in a cold, dry place, away from light.

Close the bag tightly after use.