By Cindy et Benoit
Today, we offer you a snack specially designed for athletes to take as a snack, 2 hours before your sports sessions or in the morning for breakfast on the day of your training.
List of ingredients
- 200gr of Cottage Cheese
- 2 teaspoons of Mix Sport Feed Me Up
- 1/2 banana
- 1/2 kiwi
- 1 small handful of Ecoidea Goji Berries
- 1 small handful of Ecoidea Dried Aronia Berries
Preparation
- Mix the Mix Sport with the cottage cheese
- Cut the 1/2 banana and 1/2 kiwi into thin slices
- Place them in the bowl on the cottage cheese
- Sprinkle everything with goji berries and aronia berries
- Taste!
Verdict
Let's go to the tasting.
We love it! The taste that emerges from Mix Sport is that of spirulina which blends perfectly with the fruity taste of banana and kiwi. The seeds add texture to the preparation. This is a quick and effective recipe! To be prepared as part of your sports sessions, it will provide you with everything you need during exercise.
Tip
To avoid losing the rest of the banana and kiwi, you can either eat them on the side or make yourself a quick smoothie to accompany your snack.
Mix the remaining 1/2 banana and 1/2 kiwi with 20cl of fruit juice. This will make you a glass of fresh juice.
Linked products
