Flora Massanella - Diététicienne

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Flora Massanella - Diététicienne Essence Box

Dietician-Nutritionist and psycho-nutritionist for more than 15 years, she specializes in nutritional care that can be linked to weight loss, therapeutic diets (hypercholesterolemia, diabetes, gluten intolerance, arterial hypertension, hypothyroidism, Crohn's disease , help with smoking cessation, etc.) but also in eating disorders (anorexia, bulimia, compulsions...) or the nutrition of athletes of all levels.

Its area of ​​expertise is aimed at all ages and situations, whether for children, adolescents, adults, pregnant and breastfeeding women, the elderly or even athletes.

She regularly writes articles as well as educational documents on the subject and is a lecturer in nutrition and food. She is the author of works such as "Food, recipes and culinary practices", she is also an expert consultant for national organizations and organizes training courses as well as conferences and regularly participates in television reports.

Its expertise is also used in the development and control of nutritional labeling as well as the control of the application of regulatory requirements (HACCP).

LMD #3 : Programme régime détox 3 jours

En cette période post fêtes, notre organisme a souffert de tous nos abus. Il est donc préférable de se mettre au vert pour permettre au système digest

LMD #2 : Quels sont les bienfaits de la Spiruline ?

Notre diététicienne se penche aujourd'hui sur le cas de la spiruline. Elle nous dévoile tout sur ce super aliment exceptionnel.

LMD #1 : Tout sur les graines de Chia.

Découvrez tout ce qu'il faut savoir sur les graines de chia. Leurs propriétés, comment les consommer ? La parole à notre diététicienne.